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Per 25g serving of Ovaltine Original
made with 200ml semi-skimmed milk |
| Energy |
788kj / 187kcal |
| Protein |
8.6g |
Carbohydrate
- of which sugars |
29.5g
21.7g |
Fat
- of which saturates |
3.8g
2.1g |
| Fibre |
0.6g |
| Sodium |
0.15g |
| VITAMINS |
Quantity |
%RDA (recommended daily allowance) |
| A |
0.2mg |
28 |
| Thiamin (B1) |
0.4mg |
30 |
| Riboflavin (B2) |
0.8mg |
48 |
| Niacin (B3) |
4.7mg |
26 |
| Pantothenic acid (B5) |
2.2mg |
37 |
| B6 |
0.6mg |
30 |
| Biotin (B8) |
45µg |
30 |
| B12 |
1.1µg |
112 |
| C |
18.5mg |
31 |
| E |
2.6mg |
26 |
| Folic acid |
59µg |
30 |
| MINERALS / TRACE ELEMENTS |
Quantity |
%RDA (recommended daily allowance) |
| Iron |
3.6mg |
26 |
| Zinc |
4.5mg |
30 |
| Magnesium |
100mg |
33 |
| Calcium |
440mg |
55 |
Per 25g serving of Ovaltine Original Light
made with 200ml water |
| Energy |
424kj / 101kcal |
| Protein |
4.2g |
Carbohydrate
- of which sugars |
16.1g
9.9g |
Fat
- of which saturates |
2.1g
1.2g |
| Fibre |
0.5g |
| Sodium |
0.19g |
| VITAMINS |
Quantity |
%RDA (recommended
daily allowance) |
| A |
0.2mg |
25 |
| Thiamin (B1) |
0.35mg |
25 |
| Riboflavin (B2) |
0.4mg |
25 |
| Niacin (B3) |
4.5mg |
25 |
| Pantothenic acid (B5) |
1.5mg |
25 |
| B6 |
0.5mg |
25 |
| Biotin (B8) |
38µg |
25 |
| B12 |
0.25µg |
25 |
| C |
15mg |
25 |
| E |
2.5mg |
25 |
| Folic acid |
50µg |
25 |
| MINERALS / TRACE ELEMENTS |
Quantity |
%RDA (recommended daily allowance) |
| Iron |
3.1mg |
22 |
| Magnesium |
37.5mg |
14 |
| Calcium |
120mg |
15 |
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