Serves: 1


  • 2 Ryvita
  • 1 small handful salad greens
  • 1 can tuna, drained
  • 15ml mayonnaise
  • 10ml honey
  • 10ml mustard
  • 5ml capers
  • Salt and pepper


  1. Arrange the greens onto the Ryvita. Arrange the tuna onto the greens.
  2. mix the mayonnaise, honey and mustard together and drizzle over the tuna.
  3. Top with the capers and serve immediately.
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